Humantay Lake is one of the most breathtaking natural wonders in the Cusco region of Peru. With its striking turquoise waters and stunning mountain backdrop, this hidden gem is a must-visit destination for adventure seekers and nature lovers. Whether you’re planning a day trip or including it as part of the Salkantay Trek, this guide will cover everything you need to know about hiking to Humantay Lake.
What is Humantay Lake?
Humantay Lake (Laguna Humantay) is a glacial lake located in the Andes Mountains of Peru. It sits at the base of the Humantay Mountain, part of the Vilcabamba range. Known for its vibrant turquoise waters, the lake is considered sacred by local communities and holds deep spiritual significance in Andean culture.
Where is Humantay Lake Located?
Humantay Lake is located approximately 120 kilometers (75 miles) northwest of Cusco, Peru, and lies at an altitude of 4,200 meters (13,779 feet) above sea level. The lake is part of the Salkantay region, making it a popular stop for trekkers on the Salkantay Trek to Machu Picchu.
How to Get to Humantay Lake
From Cusco to Soraypampa (Starting Point)
- By Tour: Most visitors reach Humantay Lake through organized day tours from Cusco. Tours typically include transportation, breakfast, lunch, and a guide.
- By Car: If you prefer independent travel, you can hire a private taxi or drive from Cusco to Soraypampa, the starting point of the hike. The journey takes about 3.5 to 4 hours.
- By Public Transport: Take a bus from Cusco to Mollepata, then arrange local transport (such as a taxi) to Soraypampa.
Hiking from Soraypampa to Humantay Lake
The hike to Humantay Lake is a steep but rewarding trek. Here’s what to expect:
- Distance: Approximately 1.5 kilometers (0.9 miles) each way
- Hiking Time: 1.5 to 2 hours uphill, 1 hour downhill
- Elevation Gain: About 300 meters (984 feet)
The trail is well-marked but can be challenging due to the altitude. Horses are available for hire if you prefer not to hike on foot.
Best Time to Visit Humantay Lake
The best time to hike to Humantay Lake is during the dry season, which runs from April to October. During these months, you can expect clear skies and breathtaking views. The wet season (November to March) brings rain and muddy trails, though the lake remains beautiful year-round.
What to Pack for the Humantay Lake Hike
- Warm Layers: Temperatures can be cold, especially in the morning.
- Waterproof Jacket: Essential during the wet season.
- Hiking Boots: Sturdy footwear is crucial for the steep and sometimes slippery path.
- Sun Protection: Sunscreen, sunglasses, and a hat to protect against strong UV rays.
- Snacks and Water: Stay hydrated and energized.
- Cash: For entrance fees (if not included in your tour) and optional horse rental.
Is the Humantay Lake Hike Difficult?
The hike to Humantay Lake is considered moderately difficult due to the altitude and steep incline. It is suitable for beginners with reasonable fitness levels, but acclimatizing to Cusco’s elevation beforehand is recommended to prevent altitude sickness.
Cultural Significance of Humantay Lake
For the local Quechua people, Humantay Lake is a sacred site. It is believed to be protected by the Apus (mountain spirits), and visitors may observe small offerings left as part of Andean spiritual practices.
Tips for an Enjoyable Humantay Lake Hike
- Start Early: Tours typically leave Cusco around 4:00 AM to reach the trailhead early and enjoy the lake before crowds arrive.
- Acclimate to the Altitude: Spend at least two days in Cusco to adjust to the elevation.
- Pace Yourself: Take your time on the ascent and listen to your body.
- Leave No Trace: Respect the natural environment by taking your trash with you.
- Capture the Moment: Bring a camera to capture the lake’s stunning beauty, but take time to appreciate the view without the lens.
Frequently Asked Questions About Humantay Lake Hike
1. Do I need a permit to hike to Humantay Lake?
No special permit is required, but there is a small entrance fee (usually around 20 soles) that may be included in organized tours.
2. How long is the hike to Humantay Lake?
The round-trip hike takes approximately 3 to 4 hours, depending on your pace.
3. Can I visit Humantay Lake without a guide?
Yes, you can visit independently by arranging transport to Soraypampa, but many people choose guided tours for convenience and local knowledge.
4. Is the hike safe for solo travelers?
Yes, the trail is well-traveled and generally safe. Ensure you take standard precautions and let someone know your plans.
5. Can I swim in Humantay Lake?
No, swimming is prohibited to preserve the lake’s delicate ecosystem.
6. What is the altitude of Humantay Lake?
Humantay Lake is located at an altitude of 4,200 meters (13,779 feet) above sea level.
7. Are there bathrooms along the trail?
Basic restrooms are available at Soraypampa, but not on the trail itself.
8. What should I do if I experience altitude sickness?
Descend immediately if symptoms become severe. Drink plenty of water, rest, and consider using altitude sickness medication if needed.
9. Is the Humantay Lake hike family-friendly?
Yes, but young children and elderly travelers may find the altitude and incline challenging.
10. Are there alternative treks to Humantay Lake?
Yes, you can visit as part of the Salkantay Trek, which is a multi-day hike to Machu Picchu offering diverse landscapes and incredible views.
Humantay Lake offers a mesmerizing glimpse into the natural beauty and cultural heritage of the Andes. Whether you’re an experienced trekker or a casual adventurer, the hike promises unforgettable memories and awe-inspiring scenery.
